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Why Fit Is So Important: How To Find A Therapist Part 1
The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not
Sep 10, 2018


How to be Happy
Why stay unhappy if you can start growing toward a more contented you?
So. You’ve decided to make changes toward becoming happier. How do y
Jul 17, 2018


Really?
Some seem to be relatively happy no matter what happens to them. Others can find some reason to be unhappy, or at least to be discontented w
Jul 10, 2018


Is Your Love a Gift?
Do you realize the treasure of love you give others when you smile at your friends, politely listen to coworkers, help an elderly person, or
Jun 13, 2018


Tips from a Teacher
Tips from a teacher on how to engage meaningfully in your child's education.
May 28, 2018


What to Say to Your Kids After School
Many parents face a dead end of "fines" and "nothings" when making conversation with their kids. Check out these article
May 1, 2018


There is no Bad Weather
I’m ready for spring! The first day has come and gone and I’ve yet to experience noticeably warmer weather. And I have to say, I’m more...
Apr 10, 2018


3 Reasons Millennials Avoid Therapy
It was a sunny, yet cold, Monday morning in Chicago. I sat in my regular coffee shop, sipping a favorite blend of Ipsento Coffee while...
Apr 2, 2018


Is My Child Too Anxious?
It’s one thing if your two-year-old runs to you crying when the clown at your niece’s birthday pops a big balloon, startling all the...
Mar 27, 2018


The Worry Trap: A Cultural Lie
Two women are sitting in a coffee shop. Both look stressed. One of the women takes a sip from her cup then asks the other one in a loud...
Mar 22, 2018
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