Brain Wellness Podcast: Enhancing therapy with ketamine
“Autumn Starks is a therapist who tried something out of her comfort zone and discovered a new passion. While learning about therapeutic...
top of page
Recent Posts
Archive
Tags
May 10
Harnessing the Neuroplastic Window
A Guide to Maximizing Post-Ketamine Treatment Benefits In recent years, ketamine-assisted psychotherapy has emerged as a promising...
Mar 26
5 Reasons Why Virtual Therapy Might Be Your Best Option (and still be covered by your insurance)
In the digital age, where connectivity knows no bounds, the world of psychotherapy has embraced virtual platforms with open arms, revolution
Jan 18
Play Therapy: The Language of Children
Through play therapy, kids learn to appropriately express their thoughts and feelings, develop empathy for the thoughts and feelings of othe
Nov 17, 2023
Decoding the Differences: Ketamine-Assisted Psychotherapy vs. Ketamine only Treatment...Which is Right for me?
Ketamine has emerged as a potential game-changer in the field of treating treatment-resistant depression (TRD) and other mental health...
Jul 6, 2023
The Power of Ketamine-Assisted Therapy…for Therapists
As therapists, we dedicate our lives to helping others navigate their mental health concerns, find healing, and discover deeper meaning...
May 6, 2023
What does therapy have to do with our bodies?
Our bodies can be both a source of joy and heartache for us. While we use them to be close to those we love, to move and enjoy the...
Apr 18, 2023
What is Psychedelic-Assisted Psychotherapy?
There has been a lot of talk in the media and mental health world about psychedelic therapy the past few years. Many of us are hopeful...
Feb 3, 2023
Why Go To Therapy
Going to therapy doesn’t mean there is something “wrong" with you. We have done a lot of work in our culture around de-stigmatizing...
Dec 28, 2022
When it comes to therapy, YOU are the secret sauce
In a 50-year review of the research about what leads to successful outcomes in therapy, one variable bested the rest: You. It’s you!...
bottom of page