Apr 2, 20183 Reasons Millennials Avoid TherapyIt was a sunny, yet cold, Monday morning in Chicago. I sat in my regular coffee shop, sipping a favorite blend of Ipsento Coffee while...
Mar 23, 2018The Worry Trap: A Cultural LieTwo women are sitting in a coffee shop. Both look stressed. One of the women takes a sip from her cup then asks the other one in a loud...
Mar 19, 20186 Ways To Resist Social Media InvasionWho’s in charge of what you see on social media? Seth Godin has some helpful advice about the “dark side” of all that bombards us daily...
Mar 19, 2018Is Social Media Tanking Your Mood?I have a friend who looks at Facebook. A lot. She posts some, too, and her posts are usually funny or uplifting. Her husband is handy,...