Art Therapy: What to expect and who can benefit?
An art therapy session is traditional talk therapy merged with the creative process. An art therapist may ask you to create something to hel
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- Sep 24, 2018
The Spider: A Story About Perspective
Sometimes we just need someone else with a broader perspective, someone who stands outside of our situation to show us that there’s a better
- Sep 19, 2018
How To Find A Therapist: Part 2
After my recent post about "fit" in therapy, you may be wondering how do I find a therapist who is a good fit for me?... Here is t
- Sep 10, 2018
Why Fit Is So Important: How To Find A Therapist Part 1
The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not
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