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Jan 7, 2019
Art Therapy: What to expect and who can benefit?
An art therapy session is traditional talk therapy merged with the creative process. An art therapist may ask you to create something to hel


Sep 10, 2018
Why Fit Is So Important: How To Find A Therapist Part 1
The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not


Apr 2, 2018
3 Reasons Millennials Avoid Therapy
It was a sunny, yet cold, Monday morning in Chicago. I sat in my regular coffee shop, sipping a favorite blend of Ipsento Coffee while...
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