Jan 7, 2019Art Therapy: What to expect and who can benefit?An art therapy session is traditional talk therapy merged with the creative process. An art therapist may ask you to create something to hel
Sep 10, 2018Why Fit Is So Important: How To Find A Therapist Part 1The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not
Apr 2, 20183 Reasons Millennials Avoid TherapyIt was a sunny, yet cold, Monday morning in Chicago. I sat in my regular coffee shop, sipping a favorite blend of Ipsento Coffee while...
