Learn more about the role of a school social worker, who they support, when and why.

An art therapy session is traditional talk therapy merged with the creative process. An art therapist may ask you to create something to hel

Sometimes we just need someone else with a broader perspective, someone who stands outside of our situation to show us that there’s a better

After my recent post about "fit" in therapy, you may be wondering how do I find a therapist who is a good fit for me?... Here is t

The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not