Jan 14, 2022School Social Worker or Clinical Therapist?Learn more about the role of a school social worker, who they support, when and why.
Jan 8, 2019Art Therapy: What to expect and who can benefit?An art therapy session is traditional talk therapy merged with the creative process. An art therapist may ask you to create something to hel
Sep 24, 2018The Spider: A Story About PerspectiveSometimes we just need someone else with a broader perspective, someone who stands outside of our situation to show us that there’s a better
Sep 20, 2018How To Find A Therapist: Part 2After my recent post about "fit" in therapy, you may be wondering how do I find a therapist who is a good fit for me?... Here is t
Sep 10, 2018Why Fit Is So Important: How To Find A Therapist Part 1The first thing I want to stress is that true fit is not sameness. If you are a woman or in your 50s or if you identify as LGBTQ, you do not