Jan 16, 20196 Steps to Get Your Sobriety Back on Track After RelapseFor many people, relapse is part of the recovery process. Nonetheless, it’s still a difficult and demoralizing experience. When you’ve relap
Apr 2, 20183 Reasons Millennials Avoid TherapyIt was a sunny, yet cold, Monday morning in Chicago. I sat in my regular coffee shop, sipping a favorite blend of Ipsento Coffee while...
Mar 27, 2018Is My Child Too Anxious?It’s one thing if your two-year-old runs to you crying when the clown at your niece’s birthday pops a big balloon, startling all the...
Mar 23, 2018The Worry Trap: A Cultural LieTwo women are sitting in a coffee shop. Both look stressed. One of the women takes a sip from her cup then asks the other one in a loud...
