Patrick Donohue, ICF-PCC

About Coach Pat

If you’re feeling stuck, ready for a fresh start, or just want to level up, I’m here to help you move forward with clarity, structure, and encouragement. I work with individuals, students, couples, and parents who are ready to make meaningful change—whether that means finding the right career path, building sustainable habits, improving relationships, or helping your child succeed in school.

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I’m a Professional Certified Coach (ICF-PCC), and I’m also certified in the Highlands Ability Battery, a powerful assessment that identifies your natural strengths—what comes easier, faster, more naturally—and helps you work with those strengths instead of against them. Whether we’re refining your LinkedIn profile, setting relationship goals, or creating new systems for everyday life, I’ll help you uncover what works best for you.

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My coaching blends heart and strategy. We might work on time management, shifting out of procrastination and perfectionism, building habits that last, or creating clear expectations and agreements in your relationship. I draw from years of experience (and the wisdom of folks like Stephen Covey and David Allen) to help you take practical, measurable steps toward lasting change.

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Over the years, I’ve coached hundreds of parents, raised two kids of my own, and created tools like the Growth Mindset Parenting video series and my book, Red Zone Fathering: 48 Plays Great Fathers Make.

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If you’re ready for an upgrade—in your mindset, your habits, or your relationships—I’d be honored to work with you.

Credentials